Course curriculum

    1. Intercepting

    2. Time Commitment Theory

    3. Three Stages of Learning

    4. Bruce Lee's Stages of Cultivation

    5. Having No Way as Way, No Limitation as Limitation

    6. Realistic and Reality Based

    7. Personal Liberation and Expression

    8. Directness

    9. Simplicity

    10. Non-Telegraphic Movement

    11. Economy of Motion

    12. Non-Classical

    13. Broken Rhythm

    14. Longest Weapon to the Nearest Target

    15. Falling Step and Burning Step

    16. The Hammer Principle

    17. Shoulder Whirl

    18. Power Line Principle

    19. Terminology: Stop Hit, Time Hit, Counter Time

    20. Hand before Foot

    21. Terminology: The Beat

    22. Renewed Attack: Remise, Redoublement, & Reprise

    23. Terminology: Compound Attack and Riposte

    24. Terminology: Bind, Croise, & Envelopment

    25. Centerline Theory

    26. Sliding Leverage and Cutting the Tool

    27. Tactile Awareness

    28. Short Power and Inch Punching

    29. Pressure and Forward Intent

    30. Swinging Gate and Ball & Socket

    31. Fighting Measure and Circle of Combat

    32. Five Ways of Attack

    33. Five Types of Speed

    34. Small Phasic Bent Knee Stance (SPBKS)

    35. Four Corners

    36. Water Hose Principle

    37. Whip Principle

    38. Body Feel and Natural Step

    39. Emotional Content and Timing

    40. Other Qualities: Balance, Coordination, Endurance, Precision, & Power

About this course

  • $90.00
  • 40 lessons
  • 10.5 hours of video content